How to achieve 18MPH. Over 20 miles on your bike!!

Simples. All you have to do is tell your Garmin that you might like to visit a church just a bit off your route. Then you tell it that you are going to come back the same way to join your route. Then what the clincher is, you make sure you have a bloody steep hill on the way. So how does this get you 18mph? You find yourself going around in a circle and when you come to the hill for the third time you get off and scream at your Garmin (now let's not admit that you put it in in the first ace and poor Garmin was not having a good day either and at least you get to eat a gel!!). So the outcome? You have 20 miles to cover in less than two hours!! Not a problem I hear you say! True, but when it's 9.00 pm at night in the middle of France's very own Bermuda triangle trust me you hit 18 mph easily. Oh and this is after you have totted up 95 miles!

But the really sad part is? You had a great time.

I have piccies but please be patient as I'm not sure on the French blogger site so hope to sort it soon.

Did I mention the head wind? GO TO SLEEP SHEILA.